VERSATILE GREEN LENTILS

Green lentils are a legume rich in protein and dietary fibre. Lentils are naturally versatile and long-keeping so that are an excellent item for keeping stocked in dry storage. In as little as half an hour they can be turned into a delicious meal! 

HOW TO USE 

Green lentils are delicious as a side dish, served cold in a salad or included into soups, stews and roasts. A delicious stew or soup can be put together by cooking green lentils together with roots, vegetables, spices, and herbs. Use coconut manna or coconut cream to add creaminess and a warm, rich meal is ready! 

Veggie patties can also be made from green lentils by pureeing cooked lentils with various vegetables and spices. Nutritional yeast flakes can add a cheesy flavours to the patties, while turmeric, cardamom, and cinnamon bring the Asian world of flavours. 

Lentils are also an excellent ingredient for dips and spreads. Add your choice of spices, herbs, and vegetables such as carrot and garlic to cooked lentils you are just a simple pureeing away from a healthy and delicious dipping sauce! 

Cooked lentils are also an excellent way to enrich salads. For a wholesome salad, combine with your choice of tomatoes, sprouts, dried fruits and berries, and fresh herbs. Add the finish touch with olive oil! 

PREPARATION 

Cooking time: 25–30 minutes. Use 1-part lentils to 2 parts water. Rinse before use, no need to soak. 

Packed in a factory that handles gluten-free oats, nuts (cashews, Brazil nuts, pecans, macadamias, hazelnuts and walnuts), almonds, sesame seeds, and milk protein.