INGREDIENTS
Crust:
4 dl Foodin almond flour
1 dl Foodin sesame seeds
1 tbsp Foodin psyllium husk
1 tsp Foodin fine sea salt
1 egg
50 g Foodin ghee
Filling:
1 yellow onion
2 garlic cloves
1 tsp Foodin olive oil
4 eggs
1 dl heavy cream
1 dl crème fraîche
2 dl grated cheese
1 tbsp Foodin Herbes de Provence
400 g asparagus
Fresh thyme
RECIPE
Preheat the oven to 175°C. In a bowl, combine all crust ingredients and knead into a smooth dough. Grease a pie dish and press the dough into the bottom and up the sides. Prick the base with a fork. Pre-bake in the oven for 10 minutes and let cool.
Peel and finely chop the onion and garlic. Sauté them in olive oil until golden brown. In a bowl, mix the sautéed onion and garlic, eggs, cream, crème fraîche, grated cheese, herbs, salt, and pepper. Pour the filling into the pre-baked crust and arrange the asparagus on top. Bake in the oven for 25–35 minutes. Finish with fresh thyme.