{"id":293217,"date":"2021-05-27T09:49:17","date_gmt":"2021-05-27T07:49:17","guid":{"rendered":"https:\/\/foodin.fi\/en\/?post_type=product&#038;p=293217"},"modified":"2026-06-18T14:14:54","modified_gmt":"2026-06-18T12:14:54","slug":"psyllium-powder-organic-150g","status":"publish","type":"product","link":"https:\/\/foodin.fi\/en\/tuote\/psyllium-powder-organic-150g\/","title":{"rendered":"Psyllium Powder, Organic 150g"},"content":{"rendered":"<h2><span data-contrast=\"auto\">PSYLLIUM POWDER IS RICH IN FIBRE<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Psyllium powder is a very fine powder made from the seeds of the plantain, or ribwort, which is rich in dietary <\/span><span data-contrast=\"auto\">fibre<\/span><span data-contrast=\"auto\">. Psyllium powder makes a fine source of <\/span><span data-contrast=\"auto\">fibre<\/span><span data-contrast=\"auto\"> in a balanced diet, and can be used as a <\/span><span data-contrast=\"auto\">fibre<\/span><span data-contrast=\"auto\"> supplement in special diets.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Psyllium powder absorbs liquids effectively, creating a fluffy, gel-like texture. In baking, the powder improves the texture of bakes, and brings dough-binding properties and fluffiness to batters and doughs. Baking with psyllium leads to heavenly soft bakes that keep their shape!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Psyllium powder has a finer texture than psyllium <\/span><span data-contrast=\"auto\">fibre<\/span><span data-contrast=\"auto\">. As a result, it absorbs and binds liquids even more effectively. Therefore, it is advisable to use smaller amounts of psyllium powder in baking as you would psyllium <\/span><span data-contrast=\"auto\">fibre<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<h3><span data-contrast=\"auto\">HOW TO USE PSYLLIUM POWDER<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Mix psyllium powder with the liquids in your dough or batter, and let it set for at least ten minutes before adding other flours into the mix. You do not have to use much &#8211; typically a teaspoon per dough or batter is en<\/span><span data-contrast=\"auto\">ough. Because of the powder\u2019s liquid-binding properties, you might also need to cut back on the <\/span><span data-contrast=\"auto\">amount<\/span><span data-contrast=\"auto\"> of other flours used.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">In addition to baking, psyllium gives fullness and texture to smoothies, yogurts and porridges. Psyllium powder can be used as a <\/span><span data-contrast=\"auto\">fibre<\/span><span data-contrast=\"auto\"> supplement when mixed with water. Again, since the powder binds fluids, it is important to use enough liquid and drink plenty of it when taking the supplement.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p class=\"p1\"><strong>Packed in a factory that handles gluten-free oats, nuts (cashews, Brazil nuts, pecans, macadamias, hazelnuts and walnuts), almonds, sesame seeds, and milk protein.<\/strong>\n","protected":false},"excerpt":{"rendered":"<p>PSYLLIUM POWDER IS RICH IN FIBRE\u00a0 Psyllium powder is a very fine powder made from the seeds of the plantain, or ribwort, which is rich in dietary fibre. Psyllium powder makes a fine source of fibre in a balanced diet, and can be used as a fibre supplement in special diets.\u00a0 Psyllium powder absorbs liquids&#8230;<\/p>\n","protected":false},"featured_media":296306,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[714,5000,5032],"product_tag":[],"giftcard-category":[],"yst_prominent_words":[],"class_list":{"0":"post-293217","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-products","7":"product_cat-flours-and-fibres","8":"product_cat-offers","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":1568,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"_links":{"self":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/product\/293217"}],"collection":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/comments?post=293217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/media\/296306"}],"wp:attachment":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/media?parent=293217"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/product_cat?post=293217"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/product_tag?post=293217"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/giftcard-category?post=293217"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=293217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}