{"id":369216,"date":"2023-12-22T13:24:22","date_gmt":"2023-12-22T11:24:22","guid":{"rendered":"https:\/\/foodin.fi\/en\/?p=369216"},"modified":"2026-01-26T13:45:24","modified_gmt":"2026-01-26T11:45:24","slug":"lemony-kale-salad","status":"publish","type":"post","link":"https:\/\/foodin.fi\/en\/lemony-kale-salad\/","title":{"rendered":"Lemony kale salad"},"content":{"rendered":"\t<div id=\"text-2707387389\" class=\"text\">\n\t\t\n<p class=\"p1\"><span class=\"TextRun SCXW67343 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW67343 BCX0\">The secret to a nourishing delicious kale salad is to massage the kale leaves soft with lemon jui<\/span><span class=\"NormalTextRun SCXW67343 BCX0\">ce,<\/span> <span class=\"NormalTextRun SCXW67343 BCX0\">oil<\/span><span class=\"NormalTextRun SCXW67343 BCX0\"> and salt. Add fennel, grapes <\/span><span class=\"NormalTextRun SCXW67343 BCX0\">and <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW67343 BCX0\">Fo<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW67343 BCX0\">odin<\/span><span class=\"NormalTextRun SCXW67343 BCX0\"> salad mix made of nu<\/span><span class=\"NormalTextRun SCXW67343 BCX0\">ts, <\/span><span class=\"NormalTextRun SCXW67343 BCX0\">s<\/span><span class=\"NormalTextRun SCXW67343 BCX0\">eeds<\/span><span class=\"NormalTextRun SCXW67343 BCX0\"> and dried goji berries to brighten up the salad.<\/span><\/span><\/p>\n\t\t\n<style>\n#text-2707387389 {\n  line-height: 2.5;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-1669362865\">\n\n\t<div id=\"col-1714406271\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"row\"  id=\"row-1916085053\">\n\n\t<div id=\"col-90992572\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2999065754\" class=\"text\">\n\t\t\n<h2 class=\"layoutArea\">INGREDIENTS<\/h2>\n<p><span data-contrast=\"auto\">About 150 g bunch of kale<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">1,5 tbsp <a href=\"https:\/\/foodin.fi\/en\/tuote\/lemon-juice-organic-250-ml\/\">Foodin lemon juice<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">1 tbsp <a href=\"https:\/\/foodin.fi\/en\/tuote\/extra-virgin-olive-oil-organic-500ml\/\">Foodin Extra Virgin olive oil<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">about \u00bc tsp salt<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">1 fennel\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">grapes<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/foodin.fi\/en\/tuote\/salad-mix-organic-140-g\/\"><span data-contrast=\"auto\">Foodin organic salad mix<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p>\n<p class=\"p1\">\t\t\n<style>\n#text-2999065754 {\n  line-height: 0.9;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-449110455\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-709573669\" class=\"text\">\n\t\t\n<h2 class=\"layoutArea\">RECIPE<\/h2>\n<p class=\"p1\"><span class=\"TextRun SCXW267667096 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW267667096 BCX0\">Shred the kale leaves from the stem and discard the stem. In a bowl, massage the kale leaves with lemon juice, <\/span><span class=\"NormalTextRun SCXW267667096 BCX0\">oil<\/span><span class=\"NormalTextRun SCXW267667096 BCX0\"> and salt until soft. Chop the fennel and halve the grapes. Mix everything together with about 0,5 dl Food organic salad mix. Assemble the salads in individual bowls or cups.\u00a0<\/span><\/span><span class=\"EOP SCXW267667096 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n\t\t\n<style>\n#text-709573669 {\n  line-height: 3;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"text-3585382990\" class=\"text\">\n\t\t\n<h2>Shop the ingredients<\/h2>\n\t\t\n<style>\n#text-3585382990 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\n  \n    <div class=\"row  equalize-box large-columns-5 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-simple slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, 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1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_442067744 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<\/div><\/div>\n<div class=\"col grid-col large-5 grid-col-1-2\" ><div class=\"col-inner\">\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1985652129\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"633\" src=\"https:\/\/foodin.fi\/en\/wp-content\/uploads\/2023\/12\/Foodin-uusi-vuosi-Lehtikaalisalaatti-2-vaaka-1-1200x745.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/foodin.fi\/en\/wp-content\/uploads\/2023\/12\/Foodin-uusi-vuosi-Lehtikaalisalaatti-2-vaaka-1-1200x745.jpg 1200w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2023\/12\/Foodin-uusi-vuosi-Lehtikaalisalaatti-2-vaaka-1-600x372.jpg 600w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2023\/12\/Foodin-uusi-vuosi-Lehtikaalisalaatti-2-vaaka-1-768x477.jpg 768w, 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\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":24847,"featured_media":368906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[807],"tags":[],"yst_prominent_words":[],"class_list":["post-369216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/369216"}],"collection":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/users\/24847"}],"replies":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/comments?post=369216"}],"version-history":[{"count":5,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/369216\/revisions"}],"predecessor-version":[{"id":391812,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/369216\/revisions\/391812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/media\/368906"}],"wp:attachment":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/media?parent=369216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/categories?post=369216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/tags?post=369216"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=369216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}