{"id":338745,"date":"2023-01-20T08:51:48","date_gmt":"2023-01-20T06:51:48","guid":{"rendered":"https:\/\/foodin.fi\/en\/?p=338745"},"modified":"2023-01-20T09:07:33","modified_gmt":"2023-01-20T07:07:33","slug":"carrot-and-beetroot-hummus","status":"publish","type":"post","link":"https:\/\/foodin.fi\/en\/carrot-and-beetroot-hummus\/","title":{"rendered":"Carrot and beetroot hummus"},"content":{"rendered":"
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With roasted carrots and beets you can transform your basic hummus into a beautifu<\/span>l<\/span>ly<\/span> colored flavorful condiment. <\/span>Try the organic light Foodin tahini for the carrot hummus and the deep aromatic dark tahini for the beetroot hummus.\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n

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INGREDIENTS<\/h2>\n<\/div>\n

Carrot hummus<\/span>\u00a0<\/span><\/p>\n

200 g carrots<\/span>
<\/span>Foodin Extra Virgin olive oil<\/span><\/a>\u00a0
<\/span>4 dl cooked Foodin chickpeas<\/a><\/span>\u00a0
<\/span>0,5 dl Foodin white tahini<\/a><\/span>\u00a0
<\/span>2 tbsp Foodin lemon-ginger juice<\/a><\/span>\u00a0
<\/span>1-2 garlic cloves\u00a0<\/span>\u00a0
<\/span>1 tsp Foodin ground cumin<\/a><\/span>\u00a0
<\/span>1 tsp Foodin fine himalayan crystal salt<\/a><\/span>
<\/span>1,5 dl water<\/span>\u00a0<\/span>\u00a0<\/span><\/p>\n

Beetroot hummus<\/span>\u00a0<\/span><\/p>\n

200 g beetroot<\/span>\u00a0
<\/span>Foodin Extra Virgin olive oil<\/span><\/a>\u00a0
<\/span>4 dl cooked Foodin chickpeas<\/a><\/span>\u00a0
<\/span>0,5 dl Foodin dark tahini<\/a><\/span>\u00a0
<\/span>3 tbsp Foodin lemon-ginger juice<\/a><\/span>\u00a0
<\/span>1-2 garlic cloves\u00a0<\/span>
<\/span>1 tsp Foodin ground cumin<\/a><\/span>\u00a0
<\/span>1 tsp Foodin fine himalayan crystal salt<\/a><\/span>\u00a0
<\/span>1,5 dl water<\/span>\u00a0<\/span><\/p>\n

Hummus toppings<\/span>: <\/span>olive oil<\/span>, <\/span>toasted<\/span>\u00a0<\/span>pine seeds<\/span>, <\/span>cilantro or parsley.<\/span><\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t

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RECIPE<\/h2>\n

Preheat the oven to 200 C. Chop the carrots and beets into small pieces. Drizzle with olive oil and add pinch of salt on top.\u00a0<\/span>\u00a0<\/span><\/p>\n

Roast in the oven for 15-20 minutes (depending on the size of the vegetables), or until the carrots and beets are softer and roasted.<\/span>\u00a0<\/span><\/p>\n

Blend together all the hummus ingredients: first the carrot hummus and then the beet hummus. With a powerful blender the hummus will become silky smooth and with the bowl accessory of an immersion blender the hummus will be left coarse (as in the photos).\u00a0<\/span>\u00a0<\/span><\/p>\n

Enjoy the hummus with colorful vegetables or as part of a meal. You can also try the crunchy delicious Foodin Paramesan crisp bread with the hummus!<\/span>\u00a0<\/span><\/p>\n

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