{"id":324340,"date":"2022-09-07T13:05:26","date_gmt":"2022-09-07T11:05:26","guid":{"rendered":"https:\/\/foodin.fi\/en\/?p=324340"},"modified":"2023-01-20T09:02:58","modified_gmt":"2023-01-20T07:02:58","slug":"butternut-squash-and-carrot-soup","status":"publish","type":"post","link":"https:\/\/foodin.fi\/en\/butternut-squash-and-carrot-soup\/","title":{"rendered":"Butternut squash and carrot soup"},"content":{"rendered":"
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For this delicious and warming soup you only need two vegetables of the season and some spices. To enhance the flavor of the soup add some Foodin Paramesan \u2013 a vegan nut and seed grate with parmesan fl<\/span>avor!\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n

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INGREDIENTS<\/h2>\n

1,5 kg butternut squash (about 1 kg when peeled)<\/span>\u00a0
<\/span>150 g carrots<\/span>\u00a0
<\/span>1 onion<\/span>\u00a0
<\/span>Foodin Extra Virgin olive oil<\/span><\/a>\u00a0
<\/span>1 tsp Foodin turmeric powder<\/a><\/span>\u00a0
<\/span>1 tsp Foodin Madras Curry powder<\/a><\/span>\u00a0
<\/span>\u00bc t<\/span>sp Foodin black pepper<\/a><\/span>\u00a0
<\/span>8 dl vegetable broth<\/span>\u00a0
<\/span>1 dl Foodin Paramesan<\/a><\/span>\u00a0
<\/span>1,5 dl Foodin coconut milk<\/a><\/span>\u00a0
<\/span>1 tbsp Foodin lemon juice<\/a><\/span>
<\/span>For serving: Foodin Paramesan<\/a> and fresh herbs such as thyme and\/or parsley<\/span>\u00a0<\/span><\/p>\n<\/div>\n

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RECIPE<\/h2>\n

Preheat the oven to 200 C and line a baking sheet with parchment paper.<\/span>\u00a0<\/span><\/p>\n

Peel and chop the butternut squash. <\/span>Chop the carrots and onion.<\/span>\u00a0<\/span><\/p>\n

Take about 150 g of the butternut squash pieces and chop them into small cubes. Place the cubes on the baking sheet, drizzle olive oil and sprinkle a little salt on top. Roast in the oven for 15-20 minutes or until they\u2019re soft.<\/span>\u00a0<\/span><\/p>\n

Saute the onions in olive oil in a saucepan. Add the turmeric, Madras Curry and black pepper and mix until you have a paste like mixture.<\/span>\u00a0<\/span><\/p>\n

Mix the butternut squash and carrots into the spice-onion mixture. Pour the vegetable broth and let simmer under the lid for about 20 minutes or until the pieces are soft.\u00a0<\/span>\u00a0<\/span><\/p>\n

Blend the butternut squash, carrots and broth with an immersion blender. Add Foodin Paramesan, coconut milk and lemon juice and keep on blending until smooth.<\/span>\u00a0<\/span><\/p>\n

Serve the soup with the roasted butternut squash, Foodin Paramesan and fresh herbs.<\/span>\u00a0<\/span><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n

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