{"id":313657,"date":"2022-05-11T11:55:40","date_gmt":"2022-05-11T09:55:40","guid":{"rendered":"https:\/\/foodin.fi\/en\/?p=313657"},"modified":"2026-01-27T08:52:21","modified_gmt":"2026-01-27T06:52:21","slug":"nutritious-vegan-and-gluten-free-nut-and-seed-bread","status":"publish","type":"post","link":"https:\/\/foodin.fi\/en\/nutritious-vegan-and-gluten-free-nut-and-seed-bread\/","title":{"rendered":"Nutritious vegan and gluten-free nut and seed bread"},"content":{"rendered":"<div class=\"row\"  id=\"row-296781342\">\n\n\t<div id=\"col-2101611968\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span class=\"TextRun SCXW162835156 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162835156 BCX0\">This nut and seed bread comes together in no time! Just chop the nuts<\/span><span class=\"NormalTextRun SCXW162835156 BCX0\">, <\/span><span class=\"NormalTextRun SCXW162835156 BCX0\">mix them together with the other ingredients<\/span><span class=\"NormalTextRun SCXW162835156 BCX0\"> and press the dough into the loaf pan<\/span><span class=\"NormalTextRun SCXW162835156 BCX0\">. Bake for nearly an hour or until the bread has<\/span><span class=\"NormalTextRun SCXW162835156 BCX0\"> a lovely hard crust.<\/span><\/span><span class=\"EOP SCXW162835156 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<div class=\"row\"  id=\"row-528857424\">\n\n\t<div id=\"col-999855265\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"layoutArea\">\n<h2>INGREDIENTS<\/h2>\n<p><span data-contrast=\"auto\">150 g <a href=\"https:\/\/foodin.fi\/en\/en\/nuts\/\">Foodin nuts<\/a> such as hazelnuts, walnuts and almonds\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">200 g <a href=\"https:\/\/foodin.fi\/en\/en\/seeds\/\">Foodin seeds<\/a> such as sunflower seeds, shelled hemp seeds, sesame seeds and pumpkin seeds. (1 dl seeds weighs about 50-55 g)\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">30 g (about 0,5 dl) <a href=\"https:\/\/foodin.fi\/en\/tuote\/flax-seed-organic-500g\/\">Foodin flax seeds<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">30 g (about 0,5 dl) <a href=\"https:\/\/foodin.fi\/en\/tuote\/chia-seed-organic-600g\/\">Foodin chia seeds<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">3 tbsp <a href=\"https:\/\/foodin.fi\/en\/tuote\/psyllium-husk-organic-120g\/\">Foodin psyllium husk powder<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">1 tsp <a href=\"https:\/\/foodin.fi\/en\/tuote\/himalayan-crystal-salt-fine-350g\/\">Foodin Himalayan fine crystal salt<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">0,5 dl <a href=\"https:\/\/foodin.fi\/en\/tuote\/almond-butter-organic-250g\/\">Foodin almond butter<\/a><\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><br \/>\n<\/span><span data-contrast=\"auto\">3,5 dl water<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-333285031\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"layoutArea\">\n<h2>RECIPE<\/h2>\n<p><span data-contrast=\"auto\">Preheat the oven to 180 C. Line a loaf pan (~10 x 26 cm) with parchment paper.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Crush the nuts or chop into little pieces.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">In a bowl, mix the nuts with all the seeds, psyllium husk powder and salt. Add the almond butter and water and combine until you have a thick dough.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Press the dough into the loaf pan and bake for 50-55 minutes or until the loaf has a hard crust. You can place a parchment paper on top of the loaf pan after about 40 minutes of baking so the loaf won\u2019t get too brown on top.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Let the bread cool for about 10 minutes in the loaf pan. Slice the loaf when it has cooled down. Store the slices in the refrigerator or freezer and take one slice at a time and warm it up in a toaster.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><i><span data-contrast=\"auto\">Tip: You can use any Foodin nuts and seeds in the bread, but flax seeds and chia seeds are essential seeds to keep in the dough.<\/span><\/i><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n  <div class=\"banner-grid-wrapper\">\n  <div id=\"banner-grid-1476590707\" class=\"banner-grid row row-grid row-small\" data-packery-options=\"\">\n                      \n<div class=\"col grid-col large-6 grid-col-1\" ><div class=\"col-inner\">\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1445971236\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" 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\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":25749,"featured_media":313658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[807],"tags":[],"yst_prominent_words":[],"class_list":["post-313657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/313657"}],"collection":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/users\/25749"}],"replies":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/comments?post=313657"}],"version-history":[{"count":6,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/313657\/revisions"}],"predecessor-version":[{"id":391824,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/313657\/revisions\/391824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/media\/313658"}],"wp:attachment":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/media?parent=313657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/categories?post=313657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/tags?post=313657"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=313657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}