{"id":296180,"date":"2021-07-30T12:38:29","date_gmt":"2021-07-30T10:38:29","guid":{"rendered":"https:\/\/foodin.fi\/en\/?p=296180"},"modified":"2021-07-30T12:38:29","modified_gmt":"2021-07-30T10:38:29","slug":"blog-sweeten-without-white-sugar","status":"publish","type":"post","link":"https:\/\/foodin.fi\/en\/blog-sweeten-without-white-sugar\/","title":{"rendered":"Sweeten Without White Sugar"},"content":{"rendered":"<div class=\"row\"  id=\"row-852992757\">\n\n\t<div id=\"col-2144016135\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Traditional white sugar has a challenger: Foodin&#8217;s selection includes several sustainable and organic sweeteners that are perfect for baking and cooking. Without compromising on taste, sweetening naturally and without white sugar gives your kitchen routine a kick!<\/p>\n<p>Foodin&#8217;s natural sweeteners are sustainably produced, and all of them have a low glycemic index. The glycemic index indicates how much a sweetener raises blood sugar levels. Foodin&#8217;s sustainable and organic sweeteners raise blood sugar levels slowly, if at all.<\/p>\n<h2>SWEETEN WITHOUT WHITE SUGAR: A SHORT GUIDE<\/h2>\n<h3>ALTERNATIVES TO WHITE SUGAR<\/h3>\n<div class=\"row\"  id=\"row-1829678169\">\n\n\t<div id=\"col-891056340\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_614520277\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"992\" src=\"https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/erytritolinelio-1200x1167.png\" class=\"attachment-large size-large\" alt=\"erytritoli makeutus ilman valkoista sokeria\" srcset=\"https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/erytritolinelio-1200x1167.png 1200w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/erytritolinelio-510x496.png 510w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/erytritolinelio-600x584.png 600w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/erytritolinelio-768x747.png 768w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/erytritolinelio-1536x1494.png 1536w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/erytritolinelio.png 1538w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_614520277 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1150299235\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4>ERYTHRITOL<\/h4>\n<ul>\n<li>Made from grape sugar<\/li>\n<li>A completely calorie-free and natural sweetener<\/li>\n<li>Sometimes playfully referred to as keto sugar, as it does not contain absorbable carbohydrates<\/li>\n<li>Can be used exactly like white sugar<\/li>\n<li>If you want to make icing sugar, simply grind the erythritol into a powder<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1910450367\">\n\n\t<div id=\"col-1483416490\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_165743323\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"1020\" src=\"https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/koivusokerinelio-1200x1200.png\" class=\"attachment-large size-large\" alt=\"koivusokeri makeutus ilman valkoista sokeria\" srcset=\"https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/koivusokerinelio-1200x1200.png 1200w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/koivusokerinelio-100x100.png 100w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/koivusokerinelio-510x510.png 510w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/koivusokerinelio-600x600.png 600w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/koivusokerinelio-450x450.png 450w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/koivusokerinelio-768x768.png 768w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/koivusokerinelio.png 1472w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_165743323 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-197184930\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4>BIRCH SUGAR<\/h4>\n<ul>\n<li>A natural sweetener that is almost as sweet as white sugar, with a cool, fresh taste<span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"fi\" data-phrase-index=\"1\">\u00a0<\/span><\/li>\n<li><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"fi\" data-phrase-index=\"1\">Its texture is like that of ordinary sugar<\/span><\/li>\n<li><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"fi\" data-phrase-index=\"1\">Reacts well to heat, and is therefore suitable for baking<\/span><\/li>\n<li><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"fi\" data-phrase-index=\"1\">Birch sugar also promotes dental health <\/span><\/li>\n<li><span class=\"JLqJ4b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"fi\" data-phrase-index=\"1\">The glycemic index is very low, GI 7, so it raises blood sugar very slowly<\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1327238592\">\n\n\t<div id=\"col-596143649\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1406400412\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"1001\" src=\"https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/kookossokerinelio-1200x1178.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/kookossokerinelio-1200x1178.png 1200w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/kookossokerinelio-510x501.png 510w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/kookossokerinelio-600x589.png 600w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/kookossokerinelio-768x754.png 768w, https:\/\/foodin.fi\/en\/wp-content\/uploads\/2021\/03\/kookossokerinelio.png 1426w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1406400412 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-973259493\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4 aria-level=\"2\">COCONUT SUGAR<\/h4>\n<ul>\n<li aria-level=\"2\">Has been granted the title of the most ecological sweetener in the world<\/li>\n<li aria-level=\"2\">The taste resembles toasty caramel<\/li>\n<li aria-level=\"2\">Collected from coconut blossoms sustainably and ethically<\/li>\n<li aria-level=\"2\">Has become especially popular in the sweetening of pastries and hot drinks<\/li>\n<li aria-level=\"2\">Used in the sweetening of Foodin&#8217;s raw chocolate delicacies<\/li>\n<li aria-level=\"2\">The glycemic index is low compared to traditional white sugar, GI 35, and does not raise blood sugar radically<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h3 aria-level=\"2\">ALTERNATIVES TO SYRUP AND HONEY<\/h3>\n<div class=\"row\"  id=\"row-1254117534\">\n\n\t<div id=\"col-2100478904\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4 aria-level=\"2\">COCONUT NECTAR<\/h4>\n<ul>\n<li><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">Ethical and ecological sweetener<\/span><\/li>\n<li>As coconut sugar, the nectar is collected from coconut blossoms sustainably and ethically<\/li>\n<li><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">Sweet, aromatic and sophisticated in taste<\/span><\/li>\n<li>The glycemic index is the same as with coconut sugar, GI 35, and does not raise blood sugar radically<\/li>\n<li>A versatile tool for baking and sweetening<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-24733931\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4>AGAVE SYRUP<\/h4>\n<ul>\n<li>Made from the Mexican agave plant according to sustainability guidelines<\/li>\n<li>The runny texture makes this syrup a suitable replacement for honey in baking and cooking<\/li>\n<li>The glycemic index is GI19, raising the blood sugar levels slowly<\/li>\n<\/ul>\n<h3><\/h3>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h3>FOR OTHER SWEETENING<\/h3>\n<h4>MAKEA EXTRACT POWDER<\/h4>\n<ul>\n<li>Extract powder made from the stevia plant<\/li>\n<li>One single gram of Makea is equivalent to 300g of sugar, so we recommend starting the use carefully!<\/li>\n<li>The glycemic index of stevia is 0, and it does not raise blood sugar levels<\/li>\n<li>Is fit for all types of sweetening as it is, and can be mixed together with other sweeteners and liquids<\/li>\n<li>Take note, that stevia does not crystallise in the same way as sugar<\/li>\n<\/ul>\n<h3>GET YOUR SWEETENERS FROM OUR WEBSHOP<\/h3>\n\t\n  \n    <div class=\"row large-columns-4 medium-columns-3 small-columns-2 row-small\" >\n  <\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":22914,"featured_media":290002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[808,809],"tags":[],"yst_prominent_words":[],"class_list":["post-296180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-2","category-trends"],"_links":{"self":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/296180"}],"collection":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/users\/22914"}],"replies":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/comments?post=296180"}],"version-history":[{"count":2,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/296180\/revisions"}],"predecessor-version":[{"id":296185,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/posts\/296180\/revisions\/296185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/media\/290002"}],"wp:attachment":[{"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/media?parent=296180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/categories?post=296180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/tags?post=296180"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/foodin.fi\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=296180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}